HoldBreaker

For us who have been climbing for a while will at some point notice that ourt-shirts, office shirts/tops, hoodies and jackets are starting to become tight around the arms, shoulders and back. This is because climbing forces us to use the muscles in our upper bodies more than before. The deltoid muscles that sits on top of our shoulders, is a large triangular shape muscle that grow outwards, giving us broader shoulders. The latissimus dorsi (lats) is the broadest muscle in the back and very important because it’s the “pull-up” muscle. As these muscles grow, a climber’s physiqueemerges and we need to update our wardrobe with appropriate climbing clothing to fit our bodies because what we currently have will be uncomfortable and not sit well. It becomes tough to shop for clothing that fits our upper half comfortably. Shopping quickly becomes a very frustrating activity and annoying because this was never a problem before. Frustration points can be anything from not b...

Rock climbing can be a very interesting sport, both when practiced indoors and outdoors. From being physically challenging to giving the much-needed adrenaline rush, there is nothing that this sport lacks. Also, it helps you create a mental strong point where you are ready to face any obstacle that comes your way. But, no sport is fun if your clothes are not fit for the activity. Now, if you want to make sure that you enjoy your rock climbing sessions to the fullest, you need to have the perfect clothing. Add in a few protective gears and there is nothing that can stop you from reaching the top! Before you start the climb, you should make sure that you are dressed in the perfect climbing clothing . Here are a few tips for selecting the perfect climb wear: 1. Your clothes should be loose, comfortable and protective 2. Dress according to the weather 3. Go for synthetic fabrics 4. Use lighter colors in summers 5. Go for layers in winters 6. Invest in versatile climbin...

By performing various adventurous activities like rock climbing,you can empower yourself and boost your self-confidence. But so as to accomplish your adventure trip successfully and safely, you need to be prepared with all things. Right from the strength of mind, physical health, clothing to the climbing accessories, you need to be ready with all such aspects. Wearing proper clothes, shoes and having all the gear matters the most for an adventure like rock climbing especially when it is a multi-pitch and long trip. Your climbing clothing should be according to the weather and the difficulty of the routes/problems that you’re gonna climb. You should check the weather to decide what to wear before heading out. If the weather appears to be rainy, make sure to carry a rain jacket and an extra layer for just in case situations. While deciding the top to wear for climbing, make sure it is comfortable enough so that you can make easy movements of arms, shoulders and back. ...